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Finding Help With These Topics? Here are Some Resources:
If you struggle with issues concerning these topics, here are some helpful resources.
- Get in touch with a therapist.
- Explore online support groups.
- Look into online organizations focused on these issues.
A Dedicated Resource for Survivors: 1-800-656-HOPE
If you or a friend has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and compassionate support every hour of every day. Trained counselors are available to {listen{to your experience, provide information about support services, and help you navigate the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- Further assistance is provided through their website at RAINN.org
- Remember, you are not to blame.
Childhelp USA Phone Number
If you or someone you know needs help, please contact Childhelp USA at their toll-free number: 1-800-422-4453. This essential service is available around the clock to offer assistance to children and families facing difficult times. Remember, you're not alone, and help is just a phone call away.
The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual violence, please keep in mind that you are not alone. Help is available twenty-four hours a day. You can reach out to The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
Additionally, get assistance online at RAINN's website: https://www.rainn.org.
Seeking support is a sign of strength
Whenever you encounter challenges in our life, it's absolutely normal to experience overwhelmed. Recognize that seeking help is not a sign of weakness, but rather a bold step towards healing.
- Remember that they are always surrounded by support
- There ways available to assist you through challenging periods
- Taking that first step towards asking for assistance can be hard, but it is a significant indication of your strength.